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var(--ease-smooth);background:0 0;padding:10px 20px;font-size:11px;font-weight:500}.btn-ghost:hover{color:var(--on-surface)}.btn-outline{color:var(--on-surface);border:1px solid var(--outline-variant);border-radius:var(--radius-full);font-family:var(--font-body);transition:all var(--duration-normal) var(--ease-smooth);background:0 0;padding:13px 28px;font-size:.875rem;font-weight:600}.btn-outline:hover{background:var(--surface-container);border-color:var(--outline)}.btn-outline:active{transform:scale(.98)}.input-field{background:var(--surface-container-high);border:1px solid var(--outline-variant);border-radius:var(--radius-md);width:100%;color:var(--on-surface);font-family:var(--font-body);transition:border-color var(--duration-fast) var(--ease-smooth), box-shadow var(--duration-fast) var(--ease-smooth);outline:none;padding:14px 16px;font-size:.875rem}.input-field:focus{border-color:var(--primary);box-shadow:0 0 0 3px 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var(--outline-variant);padding:16px}.metric-box .metric-label{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.14em;color:var(--on-surface-variant);margin-bottom:8px;font-size:10px;font-weight:500}.metric-box .metric-row{align-items:baseline;gap:6px;display:flex}.metric-box .metric-value{font-family:var(--font-display);color:var(--on-surface);letter-spacing:-.02em;font-size:1.8rem;font-weight:700}.metric-box .metric-unit{color:var(--on-surface-variant);font-size:.8rem}.gender-switch{gap:8px;display:flex}.gender-btn{border-radius:var(--radius-md);font-family:var(--font-body);text-align:center;background:var(--surface-container-high);color:var(--on-surface-variant);border:1px solid var(--outline-variant);cursor:pointer;transition:all var(--duration-fast) var(--ease-smooth);flex:1;padding:12px;font-size:.85rem;font-weight:600}.gender-btn.active{background:var(--primary);color:var(--on-primary);border-color:var(--primary)}.progress-track{background:var(--surface-variant);border-radius:var(--radius-full);height:4px;overflow:hidden}.progress-fill{background:var(--primary);border-radius:var(--radius-full);height:100%;transition:width var(--duration-slow) var(--ease-spring)}input[type=range]{appearance:none;background:var(--surface-variant);border-radius:2px;outline:none;width:100%;height:4px}input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;background:var(--primary);cursor:pointer;border:3px solid var(--surface);width:20px;height:20px;box-shadow:var(--shadow-sm);border-radius:50%}.app-container{max-width:430px;min-height:100dvh;margin:0 auto;position:relative}.app-body{padding:80px 20px 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var(--outline-variant);width:36px;height:36px;color:var(--on-surface-variant);transition:all var(--duration-fast) var(--ease-smooth);justify-content:center;align-items:center;font-size:.9rem;display:flex}.top-bar .notification-btn:hover{border-color:var(--outline);color:var(--on-surface)}.bottom-nav{width:100%;max-width:430px;padding:10px 12px calc(env(safe-area-inset-bottom,8px) + 12px);background:var(--nav-bg);-webkit-backdrop-filter:blur(24px)saturate(140%);border-top:1px solid var(--nav-border);z-index:50;scrollbar-width:none;-webkit-overflow-scrolling:touch;justify-content:flex-start;align-items:center;display:flex;position:fixed;bottom:0;left:50%;overflow:auto hidden;transform:translate(-50%)}.bottom-nav::-webkit-scrollbar{display:none}.app-container:focus-within .bottom-nav{display:none}.app-container:focus-within .app-body{padding-bottom:calc(var(--kb-inset,0px) + 12px)}.community-page{min-height:calc(100dvh - 120px);padding-bottom:80px}.app-container:focus-within 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h3{font-family:var(--font-display);letter-spacing:-.02em;margin-bottom:16px;font-size:1.35rem;font-weight:800;line-height:1.2}.nutrition-card{margin-bottom:var(--space-md);padding:20px}.kcal-row{justify-content:space-between;align-items:flex-end;margin-bottom:12px;display:flex}.kcal-row h4{font-family:var(--font-display);letter-spacing:-.01em;font-size:1.2rem;font-weight:700}.kcal-row h4 span{color:var(--on-surface-variant);font-size:.8rem;font-weight:400}.macros-circles{justify-content:space-between;margin-top:14px;display:flex}.macro-circle{flex-direction:column;align-items:center;gap:6px;display:flex}.macro-circle .circle{width:36px;height:36px;font-family:var(--font-mono);border:2px solid;border-radius:50%;justify-content:center;align-items:center;font-size:10px;font-weight:600;display:flex}.macro-circle .circle.p{color:var(--primary);border-color:#e8627c59}.macro-circle .circle.c{color:var(--accent-positive);border-color:#5cb88a59}.macro-circle 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.avatar-circle{border-radius:var(--radius-sm);background:var(--surface-container-highest);width:34px;height:34px;color:var(--on-surface-variant);justify-content:center;align-items:center;font-size:.85rem;display:flex}.feed-header-k .user-info strong{font-family:var(--font-display);font-size:.85rem;display:block}.feed-header-k .user-info span{font-family:var(--font-label);color:var(--on-surface-muted);text-transform:uppercase;letter-spacing:.08em;font-size:10px}.feed-body-k{color:var(--on-surface);margin-bottom:12px;font-size:.875rem;line-height:1.55}.feed-actions-k{font-family:var(--font-label);color:var(--on-surface-muted);gap:16px;font-size:11px;display:flex}.feed-actions-k span{cursor:pointer;transition:color var(--duration-fast);align-items:center;gap:4px;display:flex}.feed-actions-k span:hover{color:var(--on-surface-variant)}.feed-actions-k .liked{color:var(--primary)}.week-selector{gap:6px;margin-bottom:16px;display:flex}.week-col{flex-direction:column;flex:1;align-items:center;gap:4px;display:flex}.week-col .day-label{font-family:var(--font-label);color:var(--on-surface-muted);text-transform:uppercase;letter-spacing:.08em;font-size:9px}.week-col .day-num{border-radius:var(--radius-sm);width:32px;height:32px;font-family:var(--font-mono);color:var(--on-surface);cursor:pointer;transition:all var(--duration-fast) var(--ease-smooth);background:0 0;justify-content:center;align-items:center;font-size:.8rem;font-weight:600;display:flex}.week-col .day-num.active{background:var(--primary);color:var(--on-primary)}.stepper-nav{width:100%;max-width:430px;padding:10px 16px calc(env(safe-area-inset-bottom,8px) + 12px);-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);z-index:50;background:#101012e6;border-top:1px solid #ffffff0a;justify-content:space-around;align-items:center;display:flex;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.stepper-tab{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.06em;color:var(--on-surface-muted);cursor:pointer;transition:color var(--duration-fast) var(--ease-smooth);flex-direction:column;align-items:center;gap:4px;padding:4px;font-size:9px;display:flex}.stepper-tab .stepper-icon{font-size:1.1rem}.stepper-tab.active{color:var(--primary)}.stepper-tab.active .stepper-icon{background:var(--primary-container);border-radius:var(--radius-sm);padding:4px 8px}.login-screen{min-height:100dvh;padding:var(--space-lg);flex-direction:column;justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}.login-logo{text-align:center;margin-bottom:var(--space-2xl)}.login-logo h1{font-family:var(--font-display);letter-spacing:-.04em;color:var(--on-surface);font-size:2rem;font-weight:900}.login-logo h1 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